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Trip Facts
Duration
15 Days 14 Nights Days
Max. Altitude:
5106 Meters.
Group size
1 and above
Best Time for Visit
March-May and Sept-Nov
Activity
Moderate to Difficult
Meals
Breakfast, Lunch and Dinner
Accommodation
Tea House, Home stay, Lodge
DIFFICULTY
Moderate to difficult
TRANSPORTATION
Tourist vehicle
LOCATION
Manaslu
Arrival On
Kathmandu, Nepal
Departure From
Kathmandu, Nepal
Highlights
- Panoramic Drive to Soti Khola
- Cultural Exploration in Jagat and Deng
- Ascending through Ghap and Namrung
- Samagaon and Acclimatization Hike
- Scenic Larkya La Pass Crossing
- Descent to Tilije and Tal
- Scenic Drive to Kathmandu
Overview
Manaslu Circuit Trek 15 Day
Trip Overview
Manaslu Circuit Trek 15 Day, adventure that takes you around the majestic Mount Manaslu, the eighth highest peak in the world. This trek offers a combination of rich cultural heritage, stunning natural beauty, and diverse landscapes. Starting from the lower hills covered in lush forests, the trail ascends to the alpine meadows and high mountain passes, offering breathtaking views and a sense of remoteness.
Major Attractions
– Panoramic views of Mount Manaslu, Himlung Himal, and other peaks
– Crossing the challenging Larkya La Pass (5,160m)
– Exploring the rich cultural heritage of the Nubri and Tsum Valleys
– Ancient monasteries, Mani walls, and prayer wheels
– Traditional villages and the warm hospitality of the local people
Route Description
The trek begins with a drive from Kathmandu to Soti Khola, followed by a trek through Machha Khola, Jagat, Deng, Namrung, Samagaun, and Samdo. The journey continues with the challenging ascent over the Larkya La Pass, then descends to Bhimtang, Tilje, and finally ends in Dharapani before driving back to Kathmandu.
Tour Highlights
– Spectacular mountain views and varied landscapes
– Crossing the high Larkya La Pass
– Visiting the ancient Buddhist monasteries in Samagaun and Samdo
– Exploring traditional Tibetan-influenced villages
– Experiencing diverse flora and fauna in the Manaslu Conservation Area
People and Cultural Aspects
The Manaslu region is home to diverse ethnic groups, including the Gurungs and Tibetans. The culture is heavily influenced by Tibetan Buddhism, evident in the numerous monasteries, chortens, and prayer flags along the trail. You will have the opportunity to interact with the locals, learn about their traditions, and experience their way of life.
Why RaceAlpine Nepal is More Fun for Manaslu Circuit Trek 15 Days
RaceAlpine Nepal ensures an unforgettable trekking experience with a focus on cultural immersion, safety, and sustainability. Our knowledgeable guides are experts in the Manaslu region, offering valuable insights and ensuring you have a meaningful and enriching adventure. We prioritize eco-friendly practices to preserve the natural and cultural heritage of the area.
What Extra for Our Guests from Our Side
– Customized trekking itineraries to suit your preferences
– High-quality trekking and camping equipment
– Experienced and knowledgeable local guides
– Cultural immersion activities and homestay experiences
– Comprehensive safety measures and support
For Similar Trip:-
https://www.racealpine.com/trip/tsum-valley-with-manaslu-circuit-trek-21-days/
https://www.racealpine.com/trip/tsum-valley-trek-18-days/
https://www.racealpine.com/trip/manaslu-tsum-valley-heli-trek-16-days/
Trip planned by Race Alpine Treks and Tours
Banasthali, Kathmandu, Nepal
for more info
whatsapp : 977-9851356749, 977-9851356748
website : www.racealpine.com
email : contact@racealpine.com
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Details Itinerary of Manaslu Circuit Trek-15 Day
– Arrive at Tribhuvan International Airport.
– Transfer to your hotel.
– Trek briefing and preparation.
– Explore Kathmandu.
Maximum Altitude :
1400m / 4600ft
Meal :
Breakfast
Accommodation :
3 Star Hotel
– Drive from Kathmandu to Soti Khola (8-9 hours).
– Enjoy scenic views of mountains, rivers, and countryside.
– Overnight in Soti Khola.
Maximum Altitude :
700m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Guesthouse
– Trek through lush forests and along the Budhi Gandaki River.
– Cross several suspension bridges.
– Reach Machha Khola.
– Overnight in Machha Khola.
Maximum Altitude :
869m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Continue trekking along the Budhi Gandaki River.
– Pass through villages like Khorla Besi and Tatopani.
– Climb stone stairs to reach Jagat.
– Overnight in Jagat.
Maximum Altitude :
1340m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Ascend through terraced fields and forests.
– Pass through villages like Salleri and Sirdibas.
– Cross a suspension bridge to reach Philim.
– Continue trekking to Deng.
– Overnight in Deng.
Maximum Altitude :
1860m
Meal :
Breakfast, Lunch and Dinner Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Trek through dense forests and cross the Budhi Gandaki River multiple times.
– Pass through villages like Rana and Bihi Phedi.
– Reach Namrung.
– Overnight in Namrung.
Maximum Altitude :
2630m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Trek through picturesque villages like Lho and Sho.
– Enjoy views of Manaslu and other peaks.
– Continue to Samagaon, a large Tibetan village.
– Overnight in Samagaon.
Maximum Altitude :
3530m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Explore the village and visit the Pungyen Gompa.
– Optional hike to Manaslu Base Camp (4,400m).
– Rest and acclimatize.
– Overnight in Samagaon.
Maximum Altitude :
3530m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Gradual ascent through yak pastures.
– Pass through several mani walls and small settlements.
– Reach Samdo, a Tibetan refugee village.
– Overnight in Samdo.
Maximum Altitude :
3875m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Trek through rugged terrain and high-altitude landscapes.
– Pass by the Larkya Glacier.
– Reach Dharmasala, also known as Larkya Phedi.
– Overnight in Dharmasala.
Maximum Altitude :
4460m
Accommodation :
Tea House
– Early morning start to cross the Larkya La Pass.
– Steep and challenging ascent to the pass.
– Enjoy stunning views of Himlung Himal, Cheo Himal, and Annapurna II.
– Descend to Bimthang.
– Overnight in Bimthang.
Maximum Altitude :
5106m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Descend through rhododendron and pine forests.
– Cross the Dudh Khola and pass through villages like Gho.
– Reach Tilije.
– Overnight in Tilije.
Maximum Altitude :
2300m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Trek through lush forests and terraced fields.
– Pass through Dharapani and join the Annapurna Circuit trail.
– Continue to Tal.
– Overnight in Tal.
Maximum Altitude :
1700m
Meal :
Breakfast, Lunch and Dinner
Accommodation :
Tea House
– Descend to Syange.
– Drive back to Kathmandu (6-7 hours).
– Transfer to your hotel.
– Overnight in Kathmandu.
Maximum Altitude :
1080m
Meal :
Breakfast, Lunch
Accommodation :
3 Star Hotel
– Transfer to Tribhuvan International Airport for your departure.
Maximum Altitude :
1400m
Meal :
Breakfast
Includes
- All local transports in private vehicles, including airport transfers.
- 2 nights accommodation with breakfast at a 3-star category hotel in Kathmandu.
- Kathmandu city tours, including all entry fees, tour guide, and private vehicle.
- Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek.
- Best available twin-sharing lodge-to-lodge accommodation during the trek; private bathrooms with hot showers at Phakding, Namche, and Lukla.
- Seasonal fruits during the trek.
- One highly experienced, helpful, and friendly guide, porters (1 porter for 2 people), and their food, accommodation, salary, equipment, and accidental insurance for all staff.
- Round trip flight Kathmandu – Lukla and Lukla – Kathmandu, including departure taxes.
- Duffle bag for trekking.
- RaceAlpine T-shirt, trekking map, and trip achievement certificate.
- First aid medical kit.
- National Park Permits fee, TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit), government taxes & office service charge.
Exclude
- Travel insurance.
- International airfare.
- Nepal entry visa: obtainable upon arrival at Tribhuwan International Airport in Kathmandu (a multiple-entry tourist visa for 30 days at US $40 or equivalent foreign currency, and for 90 days at US $100; bring 2 passport-size photos).
- Cold drinks including coke, water, fanta, etc.
- Snacks and other personal expenses.
- Hot shower during the trek except Phakding, Namche, and Lukla.
- Personal trekking equipment
- Tips and gratuities for trekking staff and drivers.
- Meals (lunch and dinner) in Kathmandu.
- International flight fare and airport departure tax.
- Any beverages including bottled and boiled water.
- Travel insurance along with high-altitude emergency evacuation coverage.
Equipment
Quick enquiry through FAQ
The typical duration for the Manaslu Circuit Trek is around 14 to 16 days, including arrival and departure days. This allows for a comfortable pace and adequate acclimatization.
Yes, a special trekking permit called the "Restricted Area Permit" is required for the Manaslu Circuit Trek. Additionally, you'll need the Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP).
The best time to do the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and optimal trekking conditions.
While it's possible to trek independently on the Manaslu Circuit, hiring a licensed guide is highly recommended for safety, navigation, and cultural insights. It's also mandatory to have a guide if you're trekking solo.
Accommodation along the Manaslu Circuit Trek varies from basic teahouses to more comfortable lodges in some villages. Teahouses provide simple lodging with communal dining areas and shared bathrooms, while lodges may offer private rooms with attached bathrooms.
The Manaslu Circuit Trek is considered moderately strenuous, requiring a good level of fitness and endurance. Regular cardiovascular exercise, strength training, and hiking practice are recommended to prepare for the varying terrain and altitude gains.
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