Kathmandu Travel Guide 2025: The beginner’s guide for Uncovering Kathmandu

Kathmandu, the vibrant capital of Nepal, is a city where ancient traditions blend seamlessly with modern life. Nestled in a valley surrounded by the Himalayas, it is a cultural and spiritual hub filled with centuries-old temples, bustling marketplaces, and lively streets.

The city serves as the gateway to the Himalayas, making it a must-visit destination for history lovers and adventure seekers.

As the heart of Nepal’s heritage, Kathmandu boasts iconic sites such as Durbar Square, the sacred Pashupatinath Temple, and the serene Swayambhunath Stupa (Monkey Temple). Whether you’re exploring its rich history, savoring authentic Nepali cuisine, or simply soaking in its lively atmosphere, Kathmandu offers an unforgettable experience.

1. How to get to Kathmandu ?

By Air:

Kathmandu currently has international airport: Tribhuvan International Airport (Kathmandu).

For travellers from distant locations such as Europe or North America, stopovers are generally required, as direct flights to Kathmandu are not widely available.

There are direct international flight connections from Doha, Dubai, New Delhi, Bangalore, Mumbai, Kolkata, Bangkok, Chengdu, and Singapore. Passengers travelling from other parts of the world must take connecting flights via these cities.

In Kathmandu, travellers can experience a mix of heritage, adventure, and nature. Popular activities include trekking in nearby hills, visiting centuries-old temples, and exploring wildlife in surrounding national parks. Additionally, adrenaline-pumping activities like rafting in the Trishuli River and immersing in local festivals offer a truly unique and unforgettable experience.

2. What to do in Kathmandu

Kathmandu valley Tours

Kathmandu offers a variety of well-organised tours catering to different types of travellers. Whether one is looking for cultural immersion, thrilling adventures, or serene natural experiences, the capital city has something for everyone.

Travellers can choose between luxury tours with premium amenities or opt for adventurous excursions filled with exploration and excitement. With its rich historical landmarks and breathtaking landscapes, Kathmandu promises a travel experience unlike any other.

Hiking in Kathmandu

Kathmandu is not just about bustling streets and ancient temples; it also offers excellent hiking opportunities for those looking to escape into nature without venturing too far from the city. The surrounding hills provide stunning views of the Himalayas, lush forests, and a refreshing countryside experience.

Popular Hiking Trails Around Kathmandu

1. Shivapuri National Park Hike – A moderate hike leading to Shivapuri Peak (2,732m), offering panoramic views of the Langtang range and Kathmandu Valley.
2. Nagarkot Sunrise Hike – A short yet scenic trail to Nagarkot, famous for its breathtaking sunrise views over the Himalayas.
3. Champadevi Hike – A relatively easy hike to Champadevi Hill, providing nice views of Kathmandu valley
4. Phulchowki Hike – The highest hill around Kathmandu (2,782m), known for dense forests and diverse bird species.
5. Chisapani Hike – A two-day trek passing through lush landscapes and traditional villages, perfect for those wanting a short yet immersive experience.
6. Kapan Jagdol Nagi gumba Hike –  Alsoy easy hike to Kapan Hill, providing aerial views of Kathmandu and nearby mountain ranges.

Exploring Popular Food

Kathmandu Popular Food

Kathmandu is a food lover’s paradise, offering a mix of traditional Nepali cuisine, Tibetan flavors, and international influences. From street food stalls to fine dining restaurants, the city serves a variety of dishes that reflect its rich cultural heritage.

Must-Try Dishes in Kathmandu

1. Momo (Dumplings) – Steamed or fried dumplings filled with meat or vegetables, served with spicy chutney. A local favorite!
2. Dal Bhat (Rice & Lentils) – The staple Nepali meal, consisting of steamed rice, lentil soup, vegetables, pickles, and meat (optional).
3. Newari Cuisine (Local Delicacies) – Try authentic dishes like Yomari (sweet rice dumpling), Chatamari (Nepali pizza), and Samay Baji (festival platter).
4. Sekuwa (Grilled Meat Skewers) – Charcoal-grilled marinated meat, a popular street food found in local eateries.
5. Gundruk (Fermented Leafy Greens) – A unique fermented dish served as a side or in soup.
6. Choila (Spiced Grilled Meat) – A spicy and flavorful Newari dish, best enjoyed with beaten rice (Chiura).
7. Thukpa (Noodle Soup) – A comforting Tibetan-style noodle soup with vegetables and meat, perfect for cold weather.
8. Chatpate (Spicy Street Snack) – A tangy and spicy mixture of puffed rice, potatoes, onions, and masala, commonly sold by street vendors.
9. Sel Roti (Sweet Rice Doughnut) – A crispy and slightly sweet deep-fried rice bread, often eaten during festivals.
10. Juju Dhau (King Curd) – A famous Bhaktapur-style creamy yogurt, known for its rich texture and flavor.

3. Best Time to Visit Kathmandu

Kathmandu, with its diverse climate, offers different experiences throughout the year. Understanding the weather and timing your visit to coincide with festivals or seasonal highlights can make your trip even more memorable.

Weather Overview & Seasonal Highlights

Kathmandu experiences a mild, subtropical climate with four distinct seasons:

• Spring (March to May) – Spring is one of the best times to visit Kathmandu. The weather is warm and pleasant, with clear skies and blooming flowers, especially in the Garden of Dreams. Temperatures range from 15°C to 25°C, making it perfect for sightseeing and hiking.
• Summer (June to August) – Summer brings the monsoon season to Kathmandu, with heavy rainfall and humidity. Although the temperature can rise to 30°C, the rain can disrupt outdoor activities, making it less ideal for trekking and tours.
• Autumn (September to November) – Autumn is another peak season to visit. The skies are clear, the temperatures are moderate (ranging from 18°C to 25°C), and the landscape is lush after the monsoon. This is the best time for trekking, sightseeing, and enjoying outdoor activities.
• Winter (December to February) – Winter in Kathmandu is cool, with temperatures dropping to around 2°C to 12°C. While the weather can be chilly, it is still a good time to visit for those who prefer fewer crowds and enjoy crisp, clear days, especially for city tours and temple visits.

4. Essential Travel Tips for Kathmandu

Before you travel to Kathmandu, it’s important to be prepared with essential information on visas, transportation, and cultural nuances. These tips will help you navigate the city with ease and respect for local customs.

Visa & Entry Requirements

• Visa Types: Most foreign nationals, including Indians, require a tourist visa to enter Nepal. You can obtain a 30-day visa on arrival at Tribhuvan International Airport or at any of the land border entry points.
• Visa Fees: The fees for a tourist visa are approximately:
  • 30 days: $30 USD
  • 60 days: $50 USD
  • 90 days: $125 USD
  • Extensions are available for a small fee, allowing you to extend your stay for an additional 15 or 30 days.
• Application Process: You can also apply for a visa online through Nepal’s official e-visa portal before you travel, saving time upon arrival.
• Indian Citizens: Indian citizens do not require a visa to enter Nepal and can travel with just a valid passport or an ID card.

Transportation & Getting Around

Kathmandu has several transportation options that make it easy to navigate the city:

• Taxis: Taxis with yellow roofs are abundant in Kathmandu. They are generally safe and affordable, but it’s recommended to agree on the fare beforehand or insist on using the meter.
• Buses: Public buses operate in and around the city but can be crowded and uncomfortable. They are an affordable option for short-distance travel but may not be the most convenient for tourists.
• Microbuses: For a slightly more comfortable ride, microbuses provide services within the city and are often less crowded than public buses.
• Ride-Sharing Apps: Apps like Tootle (motorbike rides) and Pathao (for both motorbikes and cars) are widely used for quick and affordable travel around Kathmandu.
• Private Vehicles: If you prefer a more private and comfortable travel experience, you can hire a private vehicle for day trips or longer journeys around Kathmandu and nearby areas.

Language, Currency & Local Etiquette

• Language: The official language of Nepal is Nepali. However, English is widely spoken in tourist areas. Here are some basic Nepali phrases to help you:

  • Hello: Namaste
  • Thank you: Dhanyabad
  • How much is this?: Yo kati ho?
  • Yes: Ho
  • No: Haina
  • Goodbye: Alvida

• Currency: The official currency of Nepal is the Nepalese Rupee (NPR). It’s best to carry local currency for small purchases, especially in remote areas. You can easily exchange foreign currency at banks, money changers, and ATMs in Kathmandu.

  • Credit Cards: Accepted at most hotels, restaurants, and shops, but smaller businesses may only accept cash.
  • Tip: Tipping is customary in Nepal. A 10-15% tip in restaurants is appreciated, and small tips are expected for services like hotel staff or tour guides.

• Local Etiquette:

  • Respect for Culture: Always be mindful of local customs and traditions. When visiting temples or monasteries, it’s important to remove your shoes and dress modestly.
  • Public Behavior: Public displays of affection are generally frowned upon. It’s best to avoid overly affectionate gestures in public spaces.
  • Photography: Always ask for permission before taking photos of people, particularly in rural areas or religious sites.
  • Bargaining: Haggling is common in markets, especially for souvenirs. Be polite but firm when negotiating prices.

5. Where to Stay & Eat in Kathmandu

Kathmandu offers a wide range of accommodation options and dining experiences, catering to all types of travellers—from budget backpackers to luxury seekers. Here’s a guide to help you make the best choices for your stay and meals in the city.

Accommodation Options: Budget to Luxury

• Budget Stays:

  1. Hostel Buddha (Thamel) – A popular backpacker spot with affordable dormitory beds, free Wi-Fi, and a relaxed atmosphere.
  2. Karma Guest House (Thamel) – A cozy, budget-friendly guest house with clean rooms and a friendly vibe.
  3. Backyard Hotel (Thamel) – A simple and affordable hotel offering basic amenities and easy access to Kathmandu’s main attractions.

• Mid-Range Hotels:

  1. Hotel Thamel Eco Resort (Thamel) – Offers comfortable rooms with modern amenities at a reasonable price. It’s centrally located in the heart of Thamel.
  2. The Dwarika’s Hotel (Patan) – Known for its unique traditional design and rich cultural heritage, this hotel provides a perfect blend of comfort and local craftsmanship.
  3. Hotel Yak & Yeti (Durbar Marg) – A luxury hotel with a great mix of old-world charm and modern facilities, offering a central location and high-quality service.

• Luxury Stays:

  1. The Soaltee Kathmandu (Tahachal) – One of the top luxury hotels in Kathmandu, offering spacious rooms, a swimming pool, and high-end services in a tranquil setting.
  2. Annapurna Hotel (Durbar Marg) – Known for its world-class amenities and exceptional service, Annapurna Hotel is perfect for those seeking a luxury stay.
  3. Hyatt Regency Kathmandu (Boudhanath) – Located near the famous Boudhanath Stupa, this 5-star hotel provides a serene atmosphere, luxurious rooms, and extensive facilities like a spa, restaurants, and a pool.

Must-Try Local Cuisine & Dining Spots

Kathmandu’s food scene offers a delightful mix of Nepali, Tibetan, and Indian flavors. Here’s a guide to the must-try dishes and where to enjoy them.

• Must-Try Nepali Dishes:

  1. Dal Bhat (Rice & Lentils) – A hearty and staple Nepali meal. It includes steamed rice, lentil soup, vegetables, and often meat.
  2. Momo (Dumplings) – Steamed or fried dumplings, usually stuffed with meat or vegetables, served with spicy chutney.
  3. Newari Food – Includes unique items like Samay Baji (Newari festival platter) and Yomari (sweet dumplings).
  4. Thukpa (Noodle Soup) – A warming, flavorful Tibetan noodle soup, perfect for colder months.
  5. Chatpate – A popular street snack made with puffed rice, potatoes, onions, and spicy masala.

• Best Places to Eat in Kathmandu:

  1. Thamel – The bustling area of Thamel is filled with a wide variety of restaurants serving both local and international cuisine. Try Kathmandu Steak House for some of the best steaks or Rosemary Kitchen & Coffee for great local and continental options.
  2. Boudhanath – This area, known for the Boudhanath Stupa, is home to several Tibetan restaurants where you can try momos and thukpa. The Tibet Kitchen is a must-visit for Tibetan delicacies.
  3. Patan Durbar Square – The area around Patan’s Durbar Square is perfect for a casual meal with great views. The Bakery Café offers a mix of Nepali and continental dishes, while Milan Restaurant is known for its Newari dishes.
  4. Bakeries & Cafes – Kathmandu is known for its delightful cafes, including Café de la Paris (in Thamel) and The Himalayan Java Café, where you can enjoy coffee and pastries.

Additional Dining Tips

• Street Food: Don’t miss the local street food, especially Chatpate and Samosas sold by vendors around Kathmandu.
• Vegetarian-Friendly: Nepalese cuisine offers a wide variety of vegetarian options, making it ideal for vegetarians and vegans.
• International Cuisine: Kathmandu has a diverse range of international restaurants offering Italian, Indian, Chinese, and Western dishes for those looking for variety.

FAQs About Kathmandu

1. What is the best time to visit Kathmandu?
   The best time to visit Kathmandu is during Autumn (September to November) and Spring (March to May). These seasons offer clear skies, mild temperatures, and pleasant weather, making them ideal for sightseeing and trekking.

2. Is Kathmandu safe for tourists?
   Yes, Kathmandu is generally safe for tourists. However, like in any major city, it’s important to be cautious, especially in crowded areas. Keep an eye on your belongings and avoid walking alone in poorly lit areas at night.

3. How do I get a visa for Kathmandu?
   Most foreign nationals require a tourist visa to enter Kathmandu. You can obtain a visa on arrival at Tribhuvan International Airport or apply for an e-visa online before you travel. Citizens of India do not require a visa to enter Nepal.

4. What currency is used in Kathmandu?
   The official currency is the Nepalese Rupee (NPR). It is advisable to carry local currency for small purchases, but credit cards are accepted at most hotels and restaurants in tourist areas.

5. Is English spoken in Kathmandu?
   Yes, English is widely spoken in tourist areas, especially in hotels, restaurants, and shops. However, learning a few basic Nepali phrases like “Namaste” (Hello) and “Dhanyabad” (Thank you) is appreciated by locals.

6. What are the must-try foods in Kathmandu?
   Some must-try dishes include Dal Bhat, Momo (dumplings), Thukpa (noodle soup), and Newari food such as Samay Baji. For street food, try Chatpate and Samosas.

7. How can I get around Kathmandu?
   Kathmandu has a variety of transportation options, including taxis, ride-sharing apps (Tootle, Pathao), microbuses, and local buses. You can also rent a motorbike or private vehicle for more flexibility.

8. Is it easy to get Wi-Fi in Kathmandu?
   Yes, Wi-Fi is available in most hotels, cafes, and restaurants in Kathmandu. However, the quality and speed of the connection may vary.

9. Can I go trekking from Kathmandu?
   Yes, Kathmandu is the gateway to several popular trekking routes like the Everest Base Camp, Annapurna Circuit, and Langtang Valley. Many trekking agencies in Kathmandu can help you arrange treks, gear, and permits.

10. What is the local etiquette in Kathmandu?
    When visiting religious sites, it’s important to dress modestly and remove your shoes before entering temples or monasteries. Public displays of affection are frowned upon, and it’s polite to greet people with “Namaste” (a gesture with hands together in prayer position).